ACL Prevention for Athletes

[su_vimeo url=”https://vimeo.com/166981982″] Research shows that approximately 70% of anterior cruciate ligament (ACL) injuries occur with little or no contact with another athlete. ACL injuries can occur when the athlete over extends the knee joint.  The common sports that are linked to high rates of ACL tears include soccer, skiing, football, gymnastics and basketball. Can you […]