Using DNA to Create Personalized Athletic Assessments

The main benefit of using DNA testing to create personalized athletic assessments, especially for our athletes, is that it is a customized plan that is specifically suited to them as an individual and not a generic training program. We really want to understand where they are in regards to their fast twitch muscle fibers or […]

Introducing FT Performance Labs

FT Performance Labs is a nutraceutical company based out of Saddle Brook, New Jersey. We’ve teamed up with Fast Twitch, an Under Armour Elite Training Facility and my practice, Ferraro Spine and Rehabilitation. We are currently offering Fuel, a branched-chain amino acid supplementation that is focused toward muscle recovery and growth, and really focusing in […]

Improve Muscle Growth with Branched-Chain Amino Acids

The biggest benefit of branched-chain amino acids is improving muscle growth by reducing the recovery time. As you exercise or physically strain your body, your body will adapt naturally by becoming stronger, as long as you are feeding your body accordingly. With branched-chain amino acid supplementation, you can improve and expedite the growth of your […]