Which Chiropractic Treatment Plan is Right for You?

In order to determine which chiropractic treatment plan is right for our patients, we thoroughly evaluate all of our patients and their conditions every time they come in, not just on the first visit. Based on that evaluation, we’ll determine and present a treatment plan with recommendations and the different methods of treatment. The treatment […]

Chiropractic Techniques for Your Comfort Level

[su_vimeo url=”https://vimeo.com/182713038″][su_vimeo url=”https://vimeo.com/182713038″][/su_vimeo] Chiropractors perform a variety of techniques from traditional manual adjustments to deep tissue laser therapy to treat patients.  In order to find the treatment that is most comfortable and effective, chiropractors rely on good communication with their patients. For new patients who might be new to chiropractic care, what is your process […]

Fascial Distortion Model™ Helps Soft Tissue Injuries

The Fascial Distortion Model™ (FDM) can be used to treat a soft tissue injury, even an acute injury such as a sprained ankle. Traditionally, the approach to that would be the RICE model – rest, ice, compression and elevation. What we actually do with the Fascial Distortion Model is try to remodel that tissue immediately […]

Stretch Every Day And Avoid Low Back Pain

A great way to prepare for your day is with three simple stretches in the morning. Exercises to reduce low back pain are not complicated and can be done at home without any special equipment.

The Fascial Distortion Model™

[su_vimeo url=”https://vimeo.com/179061484″][su_vimeo url=”https://vimeo.com/179061484″][/su_vimeo] The Fascial Distortion Model™ is used to treat soft tissue injuries and musculoskeletal conditions and offers clear objectives and measurable results. How do you explain what Fascial Distortion Model™ is? Well, the Fascial Distortion Model™ – some people would think of it as a technique but it’s actually more of a treatment […]

Be Proactive For Better Health

See a chiropractor to keep the nervous system free from subluxations, to maintain good structure and to avoid pain and so many chronic conditions.

Advice for Overhead Athletes: Don’t Play Through Pain

If an overhead athlete is experiencing pain, we advise the athlete to see a medical professional, specifically by a physical therapist. Physical therapists are movement specialists and we are trained in assessing shoulder injuries. As a physical therapist, I’m partial to a conservative treatment approach. My goal is to help the athlete safely return to […]

Injuries in the Overhead Athlete

Overhead Injuries

[su_vimeo url=”https://vimeo.com/173776344″][su_vimeo url=”https://vimeo.com/173776344″][/su_vimeo] Topic: Injuries in the Overhead Athlete An overhead athlete is an athlete who participates in any overhead sport or where that upper arm and shoulder arcs over the athlete’s head. Overhead athletes are prone to a variety of injuries based on the position of the shoulder and the arm during the repetitive movements. […]

Utilizing the Core

Why is it so important to utilize the core during sports rehab for any injury? The core encompasses the muscles of the back and abdomen which takes up a large part of the body. By building core strength, athletes support the limbs during functional movements like throwing, sprinting, jumping and landing motions. Core strengthening is […]