Power Of Positive Thinking
Most of us have probably been urged, at some point in our lives, to “Think Positive!” Well, you would have just received some very good advice. That old cliche about seeing a glass as half empty or half full has important implications. Broadly speaking, positive thinking, seeing that glass as half full, is about […]
5 Ways Acupuncture Benefits Mental Health
Acupuncture induces a beautiful state of calmness. Here are 5 ways that acupuncture has a positive effect on mental health. Acupuncture can regulate feel-good hormones. Along with painkillers the body naturally releases during acupuncture, it also releases happy hormones, like dopamine and serotonin. Acupuncture teaches the body how to relax and get into a better […]
Acupuncture for Mental and Nutritional Health
[su_vimeo url=”https://vimeo.com/328017907/d08084951c”][su_vimeo url=”https://vimeo.com/328017907/d08084951c”][/su_vimeo] Acupuncture treatments stimulate the nerves to send messages to the brain to release hormones like dopamine and serotonin that are deficient in mental health conditions such as depression and anxiety. Acupuncturists can also provide nutritional recommendations based on an analysis of what the individual’s body needs. For someone new to our podcast […]
