The Fast Twitch Physical Therapy Program
[su_vimeo url=”https://vimeo.com/486551106/2f37aaf27f”] The Fast Twitch physical therapy program, with its team of medical professionals and trainers, is beneficial for everyone from athletes recovering from a traumatic injury to the general public who are trying to improve their overall body function. Let’s start by describing the main components of the Fast Twitch Physical Therapy Program and […]
The Fast Twitch Proprietary Injury Risk Analysis
[su_vimeo url=”https://vimeo.com/476020677/2bb4f5f0a6″] Fast Twitch Saddle Brook incorporates technology to analyze each individual client in order to create a data-driven injury recovery plan with their team of athletic trainers and physical therapists. What type of injuries do you see at Fast Twitch? Are they mostly sports related injuries or do you see people with work injuries […]
The Fast Twitch State of the Art Approach to Injury Recovery
[su_vimeo url=”https://vimeo.com/469811737/ef91a8700a”] Fast Twitch Saddle Brook offers a state of the art approach to injury recovery utilizing physical therapists, chiropractors, personal trainers and other professionals who work together to build a full recovery platform for each and every client from premier athletes to the general public. To start off please describe the type of facility […]
Helping Athletes Get Back in the Game with Chiropractic Care
[su_vimeo url=”https://vimeo.com/361124044/fb6e0a09c4″][su_vimeo url=”https://vimeo.com/361124044/fb6e0a09c4″][/su_vimeo] Chiropractic care helps athletes through all the stages of a sports injury to ensure that they return to their game faster with improved range of motion, increased stability and strength. What are the most common sports-related injuries that you treat in your practice? Dr. Kyle Robertson: Well, with athletes, we see all […]
Using DNA to Create Personalized Athletic Assessments
The main benefit of using DNA testing to create personalized athletic assessments, especially for our athletes, is that it is a customized plan that is specifically suited to them as an individual and not a generic training program. We really want to understand where they are in regards to their fast twitch muscle fibers or […]
Introducing FT Performance Labs
FT Performance Labs is a nutraceutical company based out of Saddle Brook, New Jersey. We’ve teamed up with Fast Twitch, an Under Armour Elite Training Facility and my practice, Ferraro Spine and Rehabilitation. We are currently offering Fuel, a branched-chain amino acid supplementation that is focused toward muscle recovery and growth, and really focusing in […]
Improve Muscle Growth with Branched-Chain Amino Acids
The biggest benefit of branched-chain amino acids is improving muscle growth by reducing the recovery time. As you exercise or physically strain your body, your body will adapt naturally by becoming stronger, as long as you are feeding your body accordingly. With branched-chain amino acid supplementation, you can improve and expedite the growth of your […]
The Importance of Off-Season Training
[su_vimeo url=”https://vimeo.com/237899168/b26febbf87″][su_vimeo url=”https://vimeo.com/237899168/b26febbf87″][/su_vimeo] Athletes should train in the off-season to strengthen and improve their physical condition to prepare themselves for the next season. Personal trainers work with athletes to keep them focused and accountable during the off-season. What is sports recovery? Chris Tuttle: Sports recovery is really diligently taking care of your body during time […]
Sport Specific and Athlete Specific Training
[su_vimeo url=”https://vimeo.com/233008976/e02bca5450″][su_vimeo url=”https://vimeo.com/233008976/e02bca5450″][/su_vimeo] Sports training programs should be customized for each athlete, male or female, depending on how their body moves, areas that need improvement and the sport they are playing. How is training varied for female versus male training? Chris Tuttle: You know, for us, it is a little bit different at the youth […]
Training for Complete Growth
[su_vimeo url=”https://vimeo.com/228680470/2adda79d5e”][su_vimeo url=”https://vimeo.com/228680470/2adda79d5e”][/su_vimeo] Training to become a better and stronger athlete by pushing your body to higher levels requires both mental and physical growth. Personal trainers help athletes learn how to focus and achieve their training goals. What is encompassed in training? Chris Tuttle: A lot of people discuss how there’s two pieces of training, […]
